Studies have shown that guided meditation helps to reduce stress. It has proven to be beneficial at reducing severity of stress related disorders such as IBS, PTSD, and fibromyalgia. Consistent guided meditation can improve sleep/sleeping habits and promote emotional health while rebalancing your autonomic nervous system.
Brain Tap takes guided meditation to the next level, by using binaural beats to stimulate a deeper meditative state. This helps to produce a sense of calm and concentration in the brain, thus improving the effect of guided visualization.
In addition to the sonic effects of braintapping, the BrainTap headset delivers gentle light pulses that travel through the retina and ear meridians, sending direct signals to the brain and guiding you into unparalleled brain states.
Unlike meditation apps, BrainTap’s neuro-algorithm produces brainwave entrainment — the synchronization of brainwaves to a specialized sound — with no user effort. The result of which is full-spectrum brainwave activity. Using this matrix of neuro-activity, each of BrainTap’s sessions is encoded differently to ensure maximum neuroplasticity — the brain’s ability to reorganize itself by forming new neural connections, resulting in a flexible and resilient brain.