Personal Training

Premier Personal Training was established with the goal of making the Upstate a better place. We are here to help you be the best you can be so you can take care of yourself and your family. Premier was the first in Greenville to incorporate an integrated approach where Physical Therapists and Personal Trainers work together to provide extraordinary results for our clients. That’s why we are not your typical gym or personal training facility.

Premier’s team will listen, assess, and evaluate what is important to you and develop a plan to achieve it. Whether you have tried exercise before, have pain in many places, or have been injured in the past, we are here to help you. Our process begins with an initial consultation to discuss your goals and history. Then, we assess how you move with a special screening process to identify areas to improve first to keep you safe. Then, in a private, welcoming, encouraging, and positive environment, you will work with one of our highly qualified team of professionals.

Personal Training Services:

  • One-on-One Training
  • Semi-Private Training
  • Sports Performance
  • Golf Performance TPI
  • Nutrition, Lifestyle and Wellness Coaching
  • Bootcamp